MENU

Get the Most Out of Your Meditation

There’s a lifetime of follow-up and support for everyone who learns the TM technique. And it’s free!

Learn More

Online TM Events

Instruction & Practice of Maharishi Yoga Asanas, Pranayama

Instruction and Practice of Maharishi Yoga Asanas, Pranayama

TM Talks: “From Inner Peace to Ocean Protection,” with Kathy Matara

MIU Webinar: “DOCU CAFÉ, The Life of a Documentary Filmmaker, ” Wed., Nov. 5, 8:00 pm ET (45 min)

November Full Moon Festival for World Peace: Maharishi Gandharva Veda(SM) Music

View All National Online TM Events

September 23, 2025

TM Included in New Official Guideline for High Blood Pressure

The TM technique has been included in the official 2025 clinical practice guideline for preventing and treating high blood pressure, issued jointly by the American Heart Association and other health organizations. The guideline states: “Stress reduction through Transcendental Meditation may be reasonable to prevent or treat elevated blood pressure and hypertension, as an adjunct to lifestyle or medication interventions.” The guidelines strongly recommend lifestyle changes for all adults to prevent and treat high blood pressure. TM is now listed alongside diet, exercise, weight control, and other healthy lifestyle behaviors, with potential applicability to tens of millions of Americans.
Read the full guideline

October 21, 2025

Maharishi’s Offer to the World

Visit the new website, FoundersOfWorldPeace.org, and see how Maharishi Mahesh Yogi’s vision of creating world peace through groups of 10,000 practicing the TM and TM-Sidhi programs together is becoming a reality. Over 70 years ago Maharishi introduced TM to the world. Many times he emphasized the need to establish world peace in this generation. To achieve that goal Maharishi offered Vedic technologies of Consciousness that can reverse negative trends and promote societal well-being.
 
“World peace on a permanent basis is the requirement of the time. It is the requirement of life.” —Maharishi, 1987
 
Visit FoundersOfWorldPeace.org